Up Next in THEMED PLAYLISTS

• 

  27:51

  Week 1: Grounded Mat Class- Taylor Swift

  Week 1: Grounded Mat Class- Taylor Swift

  Grounded, ooey- gooey feel good movement- the BEST,
  Level: Beginner
  Equipment: None, or optional ankle weights/bala
  Playlist: https://open.spotify.com/playlist/0vORCe202aEKUXLzJZQPpI?si=b082e6dab0634f19

• 

  25:51

  JLO 25 Minute Arms & Abs

  JLO 25 Minute Arms & Abs

  Arms & abs ft. 5 lb weights for an extra spicy challenge!
  ENJOY!

• 

  23:56

  PITBULL Express HIIT The Barre

  PITBULL Express HIIT The Barre

  Quick and Spicy!
  Equipment: Light Weighs & Band
  Enjoy seeing me struggle- it's all the realness today xx