Watch this video and more on The Move to Feel Membership
Grounded, ooey- gooey feel good movement- the BEST,
Equipment: None, or optional ankle weights/bala
Arms & abs ft. 5 lb weights for an extra spicy challenge!
Quick and Spicy!
Equipment: Light Weighs & Band
Enjoy seeing me struggle- it's all the realness today xx
Grab your light weights & get ready for this major burn (it's no joke!!)
YAY FOR ABBA
Let me know below what you think!!