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Barre x Cardio 2.0- June 23rd 2022
June Movement Challenge: CORE x CARDIO • 23-Jun-2022
Band, Weights, Sliders
Up Next in June Movement Challenge: CORE x CARDIO
Core Flow 2.0- June 24th 2022
Adding some HEAT this week with optional light weights or wrist/ankle weights
Let me know how it goes down below!
Core x Strength 3.0- June 28 2022
Week 3 BB's! This one is the biggest challenge yet
Equipment: Challenging Weights & Heavy Band
Core Flow 3.0- June 29 2022
Final week and we are unleveling with some challenging moves & optional weights!