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Watch Core Flow 3.0- June 29 2022

Watch Core Flow 3.0- June 29 2022

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Core Flow 3.0- June 29 2022

June Movement Challenge: CORE x CARDIO • 29-Jun-2022

Final week and we are unleveling with some challenging moves & optional weights!

Up Next in June Movement Challenge: CORE x CARDIO

  • Barre x Cardio 3.0- June 30th 2022
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    Barre x Cardio 3.0- June 30th 2022

    Barre x Cardio 3.0- June 30th 2022

    WOW full body WERK & dripping in sweat
    CONGRATULATIONS on completing the challenge classes- you're all stars!! comment below with how it goese
    Equipment: Light Weights, Slider, Band

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