Watch this video and more on The Move to Feel Membership
Adding some HEAT this week with optional light weights or wrist/ankle weights
Let me know how it goes down below!
Week 3 BB's! This one is the biggest challenge yet
Equipment: Challenging Weights & Heavy Band
Final week and we are unleveling with some challenging moves & optional weights!
WOW full body WERK & dripping in sweat
CONGRATULATIONS on completing the challenge classes- you're all stars!! comment below with how it goese
Equipment: Light Weights, Slider, Band