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Week 2: Upper & Core

GROUNDED x STRONG Challenge- January 2023 • 23-Jan-2023

Get those heavy weights out and let's ese what you got for week 2! :)
Playlist: https://open.spotify.com/playlist/0do8lSDABKSVPhctGyAKGN?si=692ef5c65fec4d71 or play your own!
Comment below with how this goes!

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