LEGS & BOOTY
Barre Booty: Hello low body barre! These classes focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat!
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Barre Booty - 30 Min Justin Bieber playlist
Justin Bieber playlist and that slow burn on the mat- perfect combo!!!
Equipment: Squishy Ball or pillow and optional band -
Barre Booty (LIVE- 30)- Friday May 21
Grab your bands and enjoy and Ariana Grande playlist and Booty Burn!
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17 Minute Quickie Slider Slayer
Grab your sliders and lets get to WERK!
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Day 12: June Movement Challenge- Barre Booty #2
ALL THE BOOTY VIBES TODAY
Playlist: https://open.spotify.com/playlist/5lx3pISU9bEGe1hvydKUSO?si=01d432f7c3c44e6f
Equipment: Band & Light Weights
You got this -
DAY 5: JUNE MOVEMENT CHALLENGE- Barre Booty!
Playlist: https://open.spotify.com/playlist/1f21Lu6SDGX7qlz7ccaXJf?si=c6189240741f44fc
Latin/Spanish/Party vibes for todays BOOTY WERK
Grab your bands and let's get to it!
Don't forget to tag me in you sweaty selfies @sarabucksmovement -
30 Minute Express Barre Strength (Full Body)
The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Level: Beginner-Inter -
JLO 15 Minute Quickie Timer Booty Workout
Grab your band and let's get ready for that classic barre booty burn!!
Jlo playlist to get you pumped + a brand new feature! A timer <3 Enjoy!
Leave a comment to share what you thought! -
15 Minute Quickie Standing Barre
Classic Barre Moves here we come! Get ready with your make-shift at home barre and lets get moving xx
Lower Body Focused (Barre Booty) -
10 Minute Quickie Inner & Outer Thigh
Grab your ankle weights (optional) or do this bodyweight!
FIRE
OUCH
HELLO -
Britney Spears 12 Minute Quickie Barre Booty
Grab your band and let's get to work b*tch!
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One Direction 8 Minute Quickie Legs with Sliders
Grab your sliders and get ready for that classic low body barre burn!
Combine this with your other favourite quickies or do it on its own when you don't have as much time.
Enjoy! -
Day 2: Booty & Core
It's Day 2! Join me for a quick booty & core burn! No equipment needed. #letsgetmoving
Tag me online to let me know how this workout went @saraabucks. Enjoy!