Equipment: 5lb weights & band

Get cozy & let's not even get off the floor for this workout (a vibe)- "lazy day" class
No equipment require, but if you'd like to spice it up- throw on some ankle weights.

Classic barre WERK!
Equipment: Band & Barre (chair)

wowza this burned the cheeks!
Equipment: Band & Weights

Equipment: 2 Bands, Weights (Reco, 5lbs +)
Playlist: https://open.spotify.com/playlist/6fOnSwJmSIYBihxpuYdart?si=bd2340709d6148ed
Time to WERK!

Disney Hits & A Booty Workout?! Count me in
Equipment: Band and Weights

Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks

Justin Bieber playlist and that slow burn on the mat- perfect combo!!!
Equipment: Squishy Ball or pillow and optional band

Grab your bands and enjoy and Ariana Grande playlist and Booty Burn!

Grab your sliders and lets get to WERK!

ALL THE BOOTY VIBES TODAY
Playlist: https://open.spotify.com/playlist/5lx3pISU9bEGe1hvydKUSO?si=01d432f7c3c44e6f
Equipment: Band & Light Weights
You got this

Playlist: https://open.spotify.com/playlist/1f21Lu6SDGX7qlz7ccaXJf?si=c6189240741f44fc
Latin/Spanish/Party vibes for todays BOOTY WERK
Grab your bands and let's get to it!
Don't forget to tag me in you sweaty selfies @sarabucksmovement

The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Level: Beginner-Inter

Grab your band and let's get ready for that classic barre booty burn!!
Jlo playlist to get you pumped + a brand new feature! A timer <3 Enjoy!
Leave a comment to share what you thought!

Classic Barre Moves here we come! Get ready with your make-shift at home barre and lets get moving xx
Lower Body Focused (Barre Booty)

Grab your ankle weights (optional) or do this bodyweight!
FIRE
OUCH
HELLO

Grab your band and let's get to work b*tch!

Grab your sliders and get ready for that classic low body barre burn!
Combine this with your other favourite quickies or do it on its own when you don't have as much time.
Enjoy!

It's Day 2! Join me for a quick booty & core burn! No equipment needed. #letsgetmoving
Tag me online to let me know how this workout went @saraabucks. Enjoy!