Barre Booty: Hello low body barre! These classes focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat!
Classic barre WERK!
Equipment: Band & Barre (chair)
wowza this burned the cheeks!
Equipment: Band & Weights
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Time to WERK!
Disney Hits & A Booty Workout?! Count me in
Equipment: Band and Weights
Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks
Justin Bieber playlist and that slow burn on the mat- perfect combo!!!
Equipment: Squishy Ball or pillow and optional band
Grab your bands and enjoy and Ariana Grande playlist and Booty Burn!
Grab your sliders and lets get to WERK!
ALL THE BOOTY VIBES TODAY
Equipment: Band & Light Weights
You got this
Latin/Spanish/Party vibes for todays BOOTY WERK
Grab your bands and let's get to it!
Don't forget to tag me in you sweaty selfies @sarabucksmovement
The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Grab your band and let's get ready for that classic barre booty burn!!
Jlo playlist to get you pumped + a brand new feature! A timer <3 Enjoy!
Leave a comment to share what you thought!
Classic Barre Moves here we come! Get ready with your make-shift at home barre and lets get moving xx
Lower Body Focused (Barre Booty)
Grab your ankle weights (optional) or do this bodyweight!
Grab your band and let's get to work b*tch!
Grab your sliders and get ready for that classic low body barre burn!
Combine this with your other favourite quickies or do it on its own when you don't have as much time.
It's Day 2! Join me for a quick booty & core burn! No equipment needed. #letsgetmoving
Tag me online to let me know how this workout went @saraabucks. Enjoy!