Live stream preview
30 Minute Move to Feel Grounded Mat Pilates
LEGS & BOOTY • 29m
Get cozy & let's not even get off the floor for this workout (a vibe)- "lazy day" class
No equipment require, but if you'd like to spice it up- throw on some ankle weights.
Up Next in LEGS & BOOTY
Barre Booty (Live-30)- December 17th ...
Classic barre WERK!
Equipment: Band & Barre (chair)
Barre Booty LIVE (30)- December 2nd 2021
wowza this burned the cheeks!
Equipment: Band & Weights
30 Minute Move for Strength (Lower Body)
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Time to WERK!