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30 Minute Express Barre Strength (Full Body)
LEGS & BOOTY • 27m
The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Level: Beginner-Inter
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15 Minute Quickie Standing Barre
Classic Barre Moves here we come! Get ready with your make-shift at home barre and lets get moving xx
Lower Body Focused (Barre Booty) -
10 Minute Quickie Inner & Outer Thigh
Grab your ankle weights (optional) or do this bodyweight!
FIRE
OUCH
HELLO
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