Watch this video and more on The Move to Feel Membership
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Time to WERK!
Disney Hits & A Booty Workout?! Count me in
Equipment: Band and Weights
Low Body Burn BB's!
Equipment: Band & Optional Yoga Blocks
Justin Bieber playlist and that slow burn on the mat- perfect combo!!!
Equipment: Squishy Ball or pillow and optional band