Live stream preview
Equipment: Booty Band
Playlist: https://open.spotify.com/playlist/6MIHzgxXkjVYtFHY8u0SxM?si=FkVKRX9oTf26OM5sH75lqg
Level: Intermediate
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12 Minute Quickie Barre Booty
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25 Minute Barre Booty
oufff this was a much needed burn!
Equipment: Light weights, Band, Optional Yoga Block
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