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Watch this video and more on The Move to Feel Membership

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Arms & Abs (LIVE-30) - July 21 2021

ARMS & ABS

Up Next in ARMS & ABS

  • ARMS & ABS (LIVE-30)- July 2 2021

    Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
    Equipment: Band or Body Weight
    One Direction Playlist: https://open.spotify.com/playlist/6yXrkwwuIl5186Jn7irV3A?si=0a5c0925d60e45da

  • Arms & Abs (LIVE-30) - May 28th 2021

    Equipment: 5lb weights
    Playlist: Disney Stars

  • Arms & Abs (LIVE-30) - May 7th 2021

    HELLO UPPER BODY BURN
    Equipment: 5lb weights
    Playlist: https://open.spotify.com/playlist/5fE9nJdT1UCg2Og3nTciy1?si=MGbzisVzTO-dgUq7sAyrmg