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Arms & Abs (Live-30)- January 13th 2021
ARMS & ABS • 13-Jan-2021
Grab your 5lb weights and lets get moving!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/7b9x2yQg90bTU6doTF4Lse?si=eNeemJUURoSdusNWHDCCXg
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YAY FOR ABBA
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Body Weight Only Arms! (so challenging!!)
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Upper Body Barre (LIVE-30)- February 17
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Equipment: Light Weights & Band
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