Live stream preview
ARMS & ABS on FIRE!
Equipment: Light Weights & Band
Level: Advanced
Up Next in ARMS & ABS
-
JLO 25 Minute Arms & Abs
Arms & abs ft. 5 lb weights for an extra spicy challenge!
ENJOY! -
15 Minute Quickie Oblique Obliterator...
Let's target those obliques!
Equipment: optional medium weight -
Barre Core (Live-30)- November 26th 2021
Wow what an ab burn!
Full core work - back, obliques, abdominals HELLO
Equipment: Weights
1 Comment