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Upper Body Barre (LIVE-30)- February 17

ARMS & ABS on FIRE!
Equipment: Light Weights & Band
Level: Advanced

7 Minute No Equipment Arms

ARMS & ABS • 17-Jul-2022

Body Weight Only Arms! (so challenging!!)

Tags

arms, no equipment, beginner

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Upper Body Barre (LIVE-30)- February 17

Upper Body Barre (LIVE-30)- February 17

ARMS & ABS on FIRE!
Equipment: Light Weights & Band
Level: Advanced
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Let's target those obliques!
Equipment: optional medium weight

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