Talk about arms!!
Light Weights & Heavier Weights for a challenging upper body class
Madonna Playlist
this upper body burn was soooo good!
Equipment: 1-3lb weights
Level: Intermediate
Upper body bb!
Equipment: Light Weights
Level: Beginner
Playlist: Harry Styles
Grab your 5lb weights and lets get moving!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/7b9x2yQg90bTU6doTF4Lse?si=eNeemJUURoSdusNWHDCCXg
1 Comment