Watch this video and more on The Move to Feel Membership
Equipment: 2 Bands, Weights (Reco, 5lbs +)
Time to WERK!
Let's feel like feels today and move our beautiful bodies!
The perfect combo of strength, stability and flexibility xx
Equipment: Optional Block
WOOO prepare to SWEAT!
No equipment needeed!
Ballet vibes y'all!
Equipment: Chair, Weights, Band, Squishy Ball