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7 Days of Movement: Day 4- Move to Feel Strong
STRONG (Strength) • 22-Apr-2022
Equipment: Challenging Weights & Band
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40 Minute Move for Strength- Full Body
This class is to replace our regular live class while Sara is in Croatia <3
Full Body Strength- Make this challenging for you by changing the weights or range of motion as necessary.
Equipment: Weights & Band
Enjoy!! Comment below what you think!
Move For Strength: Full Body (Live 45...
This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
40 Minute Move for Strength (Full Body)
Full Body Strength BABY- get ready to challenge yourself & feel amazing,
Equipment: heavy band and challenging dumbbell options!