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25 Minute Arms & Abs
STRONG (Strength) • 04-Jul-2021
Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights
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Equipment: Weights (medium-heavy 5lbs+)
Arms, Chest, Back & Core - 30 Min
Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
Equipment: Light Weights