JUNE MOVEMENT CHALLENGE 2021
It's finally here! 14 days of feel good movement.
Prize draws will happen after each live class.
You got this!
Day 13: June Movement Challenge- Barre Strength #2
LAST CLASS OF THE CHALLENGE YASSSSSSS
YOU DID IT
Equipment: Band and Weights
Day 11: June Movement Challenge- HIIT The Barre #2
Give me allll the energy today- let's get it!!
Equipment: Sliders, Band, Weights
Day 8: June Movement Challenge- Cardio Party #2
GET READY TO BRING YOUR ENERGY!
No equipment needed :D
Day 9: June Movement Challenge- Arms & Abs #2
Grab your light weights and let's get to that upper body burn!
Day 10: June Movement Challenge- Stretch & Mobility
This sequence feels friggen good and much needed for day 10!
No equipment needed
Ed Sheeran playlist for all the vibes
Day 6: June Movement Challenge- Barre Strength
LETS DO THIS!
Equipment: Band, Sliders, Barre
Playlist: R&B https://open.spotify.com/playlist/6XmHvm07EoaEXrVzsDIB17?si=546eedc7a59249dd
Day 3- June Movement Challenge: 45 Minute HIIT the Barre
Woooo this one was sweaty but the vibes were high!
Equipment: Weights & Band
Playlist: Women of Pop https://open.spotify.com/playlist/1M5V3NGpFvKDwDRqkAHwx1?si=423739f2aa0a4091
DAY 4: JUNE MOVEMENT CHALLENGE- Sretch it Out!
I don't know about you but this stretch is so needed today!
Grab your mat, get cozy and enjoy a juicy stretch-you deserve it.
Keep up the hard work.
DAY 5: JUNE MOVEMENT CHALLENGE- Barre Booty!
Latin/Spanish/Party vibes for todays BOOTY WERK
Grab your bands and let's get to it!
Don't forget to tag me in you sweaty selfies @sarabucksmovement
DAY 1- JUNE MOVEMENT CHALLENGE DAY- Cardio Party!
Let's start this challenge off with a bang!
By request, I've got some EDM vibes for you today- high energy fo DAY 1 -let's gooo!
Don't forget to tag me in your sweaty selfies @sarabucksmovement
Day 12: June Movement Challenge- Barre Booty #2
ALL THE BOOTY VIBES TODAY
Equipment: Band & Light Weights
You got this
DAY 2: JUNE MOVEMENT CHALLENGE -Arms & Abs
Shania Playlist! https://open.spotify.com/playlist/5ccJUMG942928qWWjMxBfd?si=wZ3kSUJeR-eeRvel4W6s3Q
Equipment: Light Weights (1-3lbs)
Let's go girls