Live stream preview
7 Days of Movement: Day 2- Move to Feel Energized!
FULL BODY • 19-Apr-2022
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Up Next in FULL BODY
7 Days of Movement: Day 4- Move to Fe...
Equipment: Challenging Weights & Band