Live stream preview
Up Next in FULL BODY
30 Minute Barre Strength- February 6 ...
Beyonce & Jay-Z
Equipment: Band and Weights
40 Minute Move for Strength- Full Body
This class is to replace our regular live class while Sara is in Croatia <3
Full Body Strength- Make this challenging for you by changing the weights or range of motion as necessary.
Equipment: Weights & Band
Enjoy!! Comment below what you think!
Barre Strength (Live-45)- May 16th 2022
Full body WERK
Equipment: Light Weights