7 Days of Core- Day 7: 26 Minute Core Flow (Selena Gomez Playlist)
CORE BURN
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20-Nov-2022
The final day! We made it- Congratulations!!!
Comment & celebrate one another in the comments below!
Level: advanced
Equipment: Medium weight & optional ankle weights
Playlist:https://open.spotify.com/playlist/5evAWlBWCkqovDOJMXwnx0?si=f623db1186804e20
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Comment below to be entered for the prize pack! -
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woooooo this one is ALL ABOUTS ABS
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10 Minute Quickie Abs
This is perfect on it's own in in combo with 1 to 2 other quickies! No equipment needed, but boy this burns. Comment below what you think :)
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