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This is perfect on it's own in in combo with 1 to 2 other quickies! No equipment needed, but boy this burns. Comment below what you think :)
Up Next in CORE BURN
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12 Minute No Equipment Abs
Quickie but oh so good!
No equipment needed
Play your own music - Spotify @sarabucksmovement for my playlists -
15 Minute Quickie Oblique Obliterator...
Let's target those obliques!
Equipment: optional medium weight -
15 Minute Advanced Core Challenge
Are you up for it?
such a CHALLNGE!
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