Watch this video and more on The Move to Feel Membership
This is perfect on it's own in in combo with 1 to 2 other quickies! No equipment needed, but boy this burns. Comment below what you think :)
Quickie but oh so good!
No equipment needed
Play your own music - Spotify @sarabucksmovement for my playlists
Let's target those obliques!
Equipment: optional medium weight
Are you up for it?
such a CHALLNGE!