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No equipment, low impact options and a fun sweaty party!
Vacation vibes for this holiday season
Up Next in FIERCE (Barre Cardio)
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28 Minute Core x Cardio
Sweaty & FUN!
Big Bootie Mix Playlist
Equipment: Optional band and 1 weight -
12 Minute Quickie Cardio
No equipment, quick sweat!
Perfect on its own or paired with another workout! -
20 Minute Core x Cardio
No equipment, sweat level: High!
Tabata timer, perfect for anytime!
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