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20 Minute Core x Cardio
FIERCE (Barre Cardio) • 23m
No equipment, sweat level: High!
Tabata timer, perfect for anytime!
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BACK2BARRE Day 19: Dance Cardio Party
It's time for a dance party!
Get the heart rate pumping and a good sweat with this 4 track cardio dance workout.
We up the intensity through each song so get READY!
No equipment or experience needed -
30 Minute Core x Cardio
Grab your bands and get ready to sweat it out!
Tabata Timer Workout -
BACK2BARRE Day 6: CORE x CARDIO
No equipment but sweaty & spicy!
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