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28 Minute Core x Cardio
FIERCE (Barre Cardio) • 27m
Sweaty & FUN!
Big Bootie Mix Playlist
Equipment: Optional band and 1 weight
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BACK2BARRE Day 19: Dance Cardio Party
It's time for a dance party!
Get the heart rate pumping and a good sweat with this 4 track cardio dance workout.
We up the intensity through each song so get READY!
No equipment or experience needed
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