Live stream preview
BACK2BARRE Day 19: Dance Cardio Party
FIERCE (Barre Cardio) • 30-Sep-2021
It's time for a dance party!
Get the heart rate pumping and a good sweat with this 4 track cardio dance workout.
We up the intensity through each song so get READY!
No equipment or experience needed
Up Next in FIERCE (Barre Cardio)
30 Minute Core x Cardio
Grab your bands and get ready to sweat it out!
Tabata Timer Workout
BACK2BARRE Day 6: CORE x CARDIO
No equipment but sweaty & spicy!
Dua Lipa 13 Minute Quickie Low Impact...
No jumping, but lots of sweat! This cardio quickie is perfect on its own or in combo with another class and is easy on the joints.
No equipment needed
Dua Lipa Playlist