This is what we all needed! A feel good sweat sesh!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0ugROXCnBklr4PmeczQku2?si=3EemAkqJRpivNlZ2kTQ5Zg
Equipment: Weights, optional
30 Min Cardio Party, no equipment, tons of sweat & endorphins!
Comment below to win a BMAT!
No equipment, low impact options and a fun sweaty party!
Vacation vibes for this holiday season
Sweaty & FUN!
Big Bootie Mix Playlist
Equipment: Optional band and 1 weight
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