Live stream preview
This is what we all needed! A feel good sweat sesh!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/0ugROXCnBklr4PmeczQku2?si=3EemAkqJRpivNlZ2kTQ5Zg
Equipment: Weights, optional
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28 Minute Core x Cardio
Sweaty & FUN!
Big Bootie Mix Playlist
Equipment: Optional band and 1 weight
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