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Day 1 of the Plie & Pulse Challenge!
Equipment: Weights & Band
SWEATYYYYY - you got this!
Equipment: 5lb weights, Band
THE FINAL PUSH! Let's finish this challenge strong with the most difficult (but fun, as always!) class yet.
Equipment: Weights, Band
Get back to basics with this Intro to Barre class followed by a workshop!
Equipment: Chair + Optional Booty Band