Watch this video and more on The Move to Feel Membership
SWEATYYYYY - you got this!
Equipment: 5lb weights, Band
THE FINAL PUSH! Let's finish this challenge strong with the most difficult (but fun, as always!) class yet.
Equipment: Weights, Band
Get back to basics with this Intro to Barre class followed by a workshop!
Equipment: Chair + Optional Booty Band
HAPPY 1 YEAR TO US!
Equipment: Band and Wight Weights