Live stream preview
omg okay this one was so fun! Springs vibes were HIGH
Equipment: Light Weights & Band
Playlist: https://open.spotify.com/playlist/5Q1URgrEK7QhRxwsScGFFR?si=9d1e68ee1de848fb
Up Next in ENERGIZED (HIIT the Barre)
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PITBULL Express HIIT The Barre
Quick and Spicy!
Equipment: Light Weighs & Band
Enjoy seeing me struggle- it's all the realness today xx -
7 Days of Movement: Day 2- Move to Fe...
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Playlist: https://open.spotify.com/playlist/2E3OmzFu62jz54cN0DnDmF?si=9070d6effe8a451e -
HIIT The Barre (Live-45)- July 18th 2022
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow
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