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RHI RHI 30 Minute Express HIIT The Barre
ENERGIZED (HIIT the Barre) • 20-Mar-2022
omg okay this one was so fun! Springs vibes were HIGH
Equipment: Light Weights & Band
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PITBULL Express HIIT The Barre
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Equipment: Light Weighs & Band
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Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
HIIT The Barre (Live-45)- July 18th 2022
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow