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7 Days of Movement: Day 2- Move to Feel Energized!

ENERGIZED (HIIT the Barre) • 19-Apr-2022

Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.

Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Playlist: https://open.spotify.com/playlist/2E3OmzFu62jz54cN0DnDmF?si=9070d6effe8a451e

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