Quick and Spicy!
Equipment: Light Weighs & Band
Enjoy seeing me struggle- it's all the realness today xx
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Comment below for your chance to win a BMAT! Tags on social = bonus entries.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Playlist: https:...
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow
SWEATY FULL BODY- The best!
Just light weights needed
comment below what you think!