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Quick and Spicy!
Equipment: Light Weighs & Band
Enjoy seeing me struggle- it's all the realness today xx
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow
SWEATY FULL BODY- The best!
Just light weights needed
comment below what you think!