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HAPPY NEW YEAR!
Let's finish the year off with a full body sweat!
Equipment: Light Weights & Band
Up Next in CONFIDENT (Barre Strength)
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30 Minute Barre Booty- August 28th 2023
wow my cheecks were on fire!!! ENJOY hehehe
Equipment: Band and Optional weights of choice -
30 Minute Arms & Abs -August 21 2023
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights) -
30 Minute Barre Strength - August 9th...
Country vibes today!
Full body today y'all
Equipment: Light Weights & Band
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