Watch this video and more on The Move to Feel Membership
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)
Country vibes today!
Full body today y'all
Equipment: Light Weights & Band
You asked for it! Booty & Core Class!
Equipment: Weights of choice and band
Upper body on fire!
Comment below how this one goes
Equipment: Light Weights (1-5lbs)- 2 pairs if you want to challenge yourself