Watch this video and more on The Move to Feel Membership
wow my cheecks were on fire!!! ENJOY hehehe
Equipment: Band and Optional weights of choice
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)
Country vibes today!
Full body today y'all
Equipment: Light Weights & Band
You asked for it! Booty & Core Class!
Equipment: Weights of choice and band