Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Taylor Swift Barre Strength (Live-45)- October 3 2022

CONFIDENT (Barre Strength)

Up Next in CONFIDENT (Barre Strength)

  • Barre Booty (Live-30) - September 24 ...

    This low body burn was so real- tons of challenging sideline work!
    Equipment: 5lb+ Weights + Band
    Level: Intermediate
    Playlist: https://open.spotify.com/playlist/48Nggt5gHALD2HjgGZmO43?si=865e1116f9784376

  • Barre Strength (Live-40)- September 1...

    Full body strength!
    * Apologies that my music stops playing for the last 5 minutes of class!! Click the playlist below to play the last song then stretch song.
    Playlist: https://open.spotify.com/playlist/0Y2NUzGMgcCKQo1bGcnuX1?si=10f41786c77b4dc3
    Level: Intremediate
    Equipment: Band, Light Weights

  • 30 Minute Express Barre Strength- Tay...

    Playlist: https://open.spotify.com/playlist/5iB1vWqE6bql0ASIB21T1c?si=954dd2a4338a42da
    Level: Beginner to Intermediate
    Equipment: Weights (Option to add a band to challenge yourself for standing sideline and glute bridge)

1 Comment