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30 Minute Express Barre Strength- Taylor Swift vs. Ed Sheeran

CONFIDENT (Barre Strength) • 09-Sep-2022

Playlist: https://open.spotify.com/playlist/5iB1vWqE6bql0ASIB21T1c?si=954dd2a4338a42da
Level: Beginner to Intermediate
Equipment: Weights (Option to add a band to challenge yourself for standing sideline and glute bridge)

Tags
full body, barre, intermediate, light weights

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