Up Next in CONFIDENT (Barre Strength)

• 

  29:36

  7 Days of Movement: Day 5- Move to Fe...

  7 Days of Movement: Day 5- Move to Fe...

  Time to feel confident in & out with a 30 Minute barre strength class!
  Equipment: Barre, Light Weights, Band

  Playlist: https://open.spotify.com/playlist/5CUN0umW5shxHXXX9meGBF?si=354a2b47fc504653

• 

  39:31

  COUNTRY 40 Minute Barre Strength ft. ...

  COUNTRY 40 Minute Barre Strength ft. ...

  Michael joined in for the fun this week! How did he do?!
  Equipment: Light Weights & Band

• 

  46:24

  Barre Strength (Live 45) Lower Body -...

  Barre Strength (Live 45) Lower Body -...

  Sliders, Booty Band, Barre OH MY
  Level: Advacned
  Playlist: https://open.spotify.com/playlist/1dkivxUMPGG2np4gsq4ObL?si=NCDSd3GTSCGu-Z12Zs707A