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COUNTRY 40 Minute Barre Strength ft. Michael

Michael joined in for the fun this week! How did he do?!
Equipment: Light Weights & Band

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7 Days of Movement: Day 5- Move to Feel Confident!

CONFIDENT (Barre Strength) • 23-Apr-2022
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Time to feel confident in & out with a 30 Minute barre strength class!
Equipment: Barre, Light Weights, Band

Playlist: https://open.spotify.com/playlist/5CUN0umW5shxHXXX9meGBF?si=354a2b47fc504653

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