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The perfect at home workout! You got this
Equipment: Chair or counter for a barre, light weights and booty band
Sean Paul Playlist
Level: Beginner-Inter
Up Next in CONFIDENT (Barre Strength)
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Barre Strength (LIVE-45)- Monday May 24
Grab your light weights and lets get moving!
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Lady Gaga- 30 Minute Express Barre S...
Quick and Spicy
Equipment: Band and Weights -
30 Minute Express Barre Strength
Good vibes today! Perfect workout for travel as you only need a band
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