Live stream preview
30 Minute Arms & Abs
CONFIDENT (Barre Strength)
•
01-Sep-2022
this upper body burn was soooo good!
Equipment: 1-3lb weights
Level: Intermediate
Tags
Up Next in CONFIDENT (Barre Strength)
-
Barre Strength ABBA (Live-40)- August...
ABBA (upon popular request)
Equipment: 5 lb weights, Band
Level: Intermediate -
7 Days of Movement: Day 5- Move to Fe...
Time to feel confident in & out with a 30 Minute barre strength class!
Equipment: Barre, Light Weights, BandPlaylist: https://open.spotify.com/playlist/5CUN0umW5shxHXXX9meGBF?si=354a2b47fc504653
-
COUNTRY 40 Minute Barre Strength ft. ...
Michael joined in for the fun this week! How did he do?!
Equipment: Light Weights & Band