Watch this video and more on The Move to Feel Membership
this upper body burn was soooo good!
Equipment: 1-3lb weights
ABBA (upon popular request)
Equipment: 5 lb weights, Band
Time to feel confident in & out with a 30 Minute barre strength class!
Equipment: Barre, Light Weights, Band
Comment below for your chance to win a BMAT!
Michael joined in for the fun this week! How did he do?!
Equipment: Light Weights & Band