BACK2BARRE Day 21: Advanced Barre [LIVE-60]
THE FINAL PUSH! Let's finish this challenge strong with the most difficult (but fun, as always!) class yet.
Equipment: Weights, Band
BACK2BARRE Day 19: Dance Cardio Party
It's time for a dance party!
Get the heart rate pumping and a good sweat with this 4 track cardio dance workout.
We up the intensity through each song so get READY!
No equipment or experience needed
BACK2BARRE Day 16: Stretch
This was soooo needed after all the movement through this challenge!
It's often difficult to find time to stretch but it's so beneficial for out bodies- I hope you enjoy!
BACK2BARRE Day 13: Intermediate Barre [LIVE-45]
Capping off week 2 with some classic barre
Garb your chair, Band and Weights - you got this!
BACK2BARRE Day 12: Boy Bands x Booty Bands
90's boy bands!!!! a vibe.
Equipment: Booty Band (A couple options)
BACK2BARRE Day 10: Upper Body Barre
Hello Upper Body Barre!
Equipment: Light Weights
BACK2BARRE Day 5: Barre x Yoga [LIVE-30]
No equipment, just good vibes <3
Enjoy! Keep up the amazing work
BACK2BARRE Day 3: Barre Strength [LIVE- 45]
Week 1 Barre Strength!
Equipment: Light Weights & Band
BACK2BARRE Day 7: Week 1 Meditation
Wrapping up week 1 of this challenge with a check in on or breath, and mindset.
Amazing job this week- keep it up :)
BACK2BARRE Day 6: CORE x CARDIO
No equipment but sweaty & spicy!
BACK2BARRE Day 1: Beginner Barre & Form Workshop [Live-45]
Get back to basics with this Intro to Barre class followed by a workshop!
Equipment: Chair + Optional Booty Band