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BACK2BARRE Day 3: Barre Strength [LIVE- 45]
BACK2BARRE CHALLENGE (September 2021) • 15-Sep-2021
Week 1 Barre Strength!
Equipment: Light Weights & Band
Up Next in BACK2BARRE CHALLENGE (September 2021)
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BACK2BARRE Day 7: Week 1 Meditation
Wrapping up week 1 of this challenge with a check in on or breath, and mindset.
Amazing job this week- keep it up :) -
BACK2BARRE Day 6: CORE x CARDIO
No equipment but sweaty & spicy!
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BACK2BARRE Day 1: Beginner Barre & Fo...
Get back to basics with this Intro to Barre class followed by a workshop!
Equipment: Chair + Optional Booty Band
