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This was soooo needed after all the movement through this challenge!
It's often difficult to find time to stretch but it's so beneficial for out bodies- I hope you enjoy!
Up Next in BACK2BARRE CHALLENGE (September 2021)
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BACK2BARRE Day 13: Intermediate Barre...
Capping off week 2 with some classic barre
Garb your chair, Band and Weights - you got this! -
BACK2BARRE Day 12: Boy Bands x Booty ...
90's boy bands!!!! a vibe.
Equipment: Booty Band (A couple options) -
BACK2BARRE Day 10: Upper Body Barre
Hello Upper Body Barre!
Equipment: Light Weights
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