Live stream preview
HIIT The Barre (Live-45)- September 12 2022
40-45 Minute Classes • 12-Sep-2022
VIBES
Equipment: Sliders, Weights, Band
Playlist: https://open.spotify.com/playlist/0f23WuyxoSRGoKOZJ1eR0e?si=21a9d2351fae4955
Level: Intermediate
Up Next in 40-45 Minute Classes
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Equipment: 5 lb weights, Band
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latin vibes tn
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Playlist: https://open.spotify.com/playlist/5VP703gSglb5yNjsyEUNjW?si=d0a007ff81cd4b2f -
40 Minute Move for Strength- Full Body
This class is to replace our regular live class while Sara is in Croatia <3
Full Body Strength- Make this challenging for you by changing the weights or range of motion as necessary.
Equipment: Weights & Band
Enjoy!! Comment below what you think!
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