Live stream preview
VIBES
Equipment: Sliders, Weights, Band
Playlist: https://open.spotify.com/playlist/0f23WuyxoSRGoKOZJ1eR0e?si=21a9d2351fae4955
Level: Intermediate
Up Next in 40-45 Minute Classes
-
Barre Strength ABBA (Live-40)- August...
ABBA (upon popular request)
Equipment: 5 lb weights, Band
Level: Intermediate -
Pitbull x Daddy Yankee HIIT The Barre...
latin vibes tn
Equipment: Sliders, Band, Light Weights
Playlist: https://open.spotify.com/playlist/5VP703gSglb5yNjsyEUNjW?si=d0a007ff81cd4b2f -
40 Minute Move for Strength- Full Body
This class is to replace our regular live class while Sara is in Croatia <3
Full Body Strength- Make this challenging for you by changing the weights or range of motion as necessary.
Equipment: Weights & Band
Enjoy!! Comment below what you think!
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