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Barre Strength ABBA (Live-40)- August 15th 2022
40-45 Minute Classes • 38m
ABBA (upon popular request)
Equipment: 5 lb weights, Band
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Equipment: Sliders, Band, Light Weights
40 Minute Move for Strength- Full Body
This class is to replace our regular live class while Sara is in Croatia <3
Full Body Strength- Make this challenging for you by changing the weights or range of motion as necessary.
Equipment: Weights & Band
Enjoy!! Comment below what you think!
COUNTRY 40 Minute Barre Strength ft. ...
Michael joined in for the fun this week! How did he do?!
Equipment: Light Weights & Band