Up Next in 40-45 Minute Classes

• 

  40:43

  Barre Strength (Live-40)- September 1...

  Barre Strength (Live-40)- September 1...

  Full body strength!
  * Apologies that my music stops playing for the last 5 minutes of class!! Click the playlist below to play the last song then stretch song.
  Playlist: https://open.spotify.com/playlist/0Y2NUzGMgcCKQo1bGcnuX1?si=10f41786c77b4dc3
  Level: Intremediate
  Equipment: Band, Light Weights

• 

  42:15

  HIIT The Barre (Live-45)- September 1...

  HIIT The Barre (Live-45)- September 1...

  VIBES
  Equipment: Sliders, Weights, Band
  Playlist: https://open.spotify.com/playlist/0f23WuyxoSRGoKOZJ1eR0e?si=21a9d2351fae4955
  Level: Intermediate

• 

  38:58

  Barre Strength ABBA (Live-40)- August...

  Barre Strength ABBA (Live-40)- August...

  ABBA (upon popular request)
  Equipment: 5 lb weights, Band
  Level: Intermediate