Booty Band and weights y'all! This one is spicy!
Level: Intermediate
Playlist: https://open.spotify.com/playlist/2V8NloU6jIGrWUu3qwiEUs?si=ocCsJJP_T8-m4o9IH5yggw
All about all types of love today & especially SELF LOVE!
Light weights and booty band
Level: Advanced
Sliders, Band & Weights OH MY
Level: Intermediate
Playlist: https://open.spotify.com/playlist/12k0DVh5AasZMptgsC43Az?si=2QfebakXTOyoRYg0DYJQ6A
5lb weights, no jumping all strength!
Lets do this thang
level: Intermediate